a person sitting at a desk with her back pain

Back pain is a common condition that affects millions of people worldwide. It can be caused by a variety of factors, including poor posture, injury, degenerative conditions, and more. While there are many treatment options available for back pain, chiropractic care is a safe and effective alternative that can provide long-lasting relief. Here are some of the ways that a chiropractor can help with back pain:

Assessment and Diagnosis

The first step in treating back pain with chiropractic care is to assess and diagnose the underlying cause of the pain. During an initial consultation, the chiropractor will perform a thorough examination of the patient’s back, including a review of their medical history, to identify any underlying issues that may be contributing to their pain.

Spinal Manipulation

One of the primary techniques used by chiropractors to treat back pain is spinal manipulation. This involves the application of controlled force to the spine, which can help to realign the vertebrae, reduce inflammation, and relieve pressure on the nerves. This technique can be particularly effective for those with pain caused by spinal misalignment or herniated discs.

Muscle Release Techniques

Chiropractors may also use muscle release techniques, such as trigger point therapy or myofascial release, to treat back pain. These techniques involve applying pressure to specific areas of muscle tension or inflammation to release the tension and promote healing.

Exercise and Rehabilitation

In addition to manual therapies, chiropractors may also recommend exercises and rehabilitation programs to help patients recover from back pain. These programs may include stretching, strengthening, and other exercises that can help to improve flexibility and mobility in the back, reduce pain, and prevent future injuries.

Lifestyle Changes

Chiropractors may also recommend lifestyle changes to help patients manage their back pain. These changes may include modifications to posture, work habits, and other activities that can contribute to pain and discomfort in the back.

Preventative Care

Finally, chiropractors can also provide preventative care to help patients avoid future episodes of back pain. Regular chiropractic adjustments and maintenance care can help to keep the spine properly aligned, reduce inflammation, and promote overall health and well-being.

Book an appointment with our experienced chiropractors 

If you’re looking for a high regarded Chiropractic practice Shepparton, then make an appointment with our friendly team at Active Spine Centre on Wyndham Street. Our Chiropractors are trained professionals who are licensed and regulated by the Australian Chiropractic Association so you can rest assured you’re in good hands. You can email or call us on (03) 5831 2934. We look forward to seeing you soon.