What is Naturopathy? Naturopathy is a holistic approach to health and wellness that emphasises the body’s innate ability to heal itself using natural remedies and therapies. Naturopathic practitioners focus on identifying and addressing the underlying causes of health issues rather than simply treating symptoms. Naturopathy encompasses a wide range of modalities, including herbal medicine, nutrition, lifestyle counseling, hydrotherapy, and more, to promote optimal health and well-being.

The Principles of Naturopathy

Naturopathy is based on six guiding principles:

1.The Healing Power of Nature: Naturopaths believe that the body has an inherent ability to heal itself when given the right conditions and support.

2. Identify and Treat the Root Cause: Naturopaths focus on identifying and addressing the underlying causes of health issues rather than just treating the symptoms.

3. Do No Harm: Naturopaths aim to use the least invasive and least harmful interventions to support the body’s healing processes.

4. Treat the Whole Person: Naturopaths consider the physical, mental, emotional, and spiritual aspects of an individual to develop a comprehensive treatment plan tailored to their unique needs.

6. Educate and Empower: Naturopaths prioritise patient education and empowerment, empowering individuals to take an active role in their own health and wellness journey.

7. Prevention is Key: Naturopaths emphasize the importance of preventive care and lifestyle modifications to maintain optimal health and prevent future health issues.

The Benefits of Naturopathy

Naturopathy offers a wide range of benefits for individuals seeking a holistic approach to health and wellness:

Individualised Treatment: Naturopathy takes a personalised approach, addressing the unique needs of each individual and developing a tailored treatment plan that considers their physical, mental, and emotional well-being.

Holistic Healing: Naturopathy treats the whole person, addressing the root causes of health issues and promoting overall wellness, rather than just managing symptoms.

Natural and Safe Remedies: Naturopathy utilises natural remedies and therapies that are generally safe and have minimal side effects, reducing the risk of adverse reactions.

Focus on Prevention: Naturopathy emphasises preventive care, empowering individuals to make positive lifestyle changes to optimize their health and prevent future health issues.

Collaborative Approach: Naturopathy encourages a collaborative approach between the practitioner and the patient, fostering a supportive partnership in the journey towards optimal health.

Book an appointment with our experienced Naturopaths

If you’re looking for a highly regarded Naturopath in Shepparton, then make an appointment with our friendly team at Active Spine Centre on Wyndham Street. Our Naturopaths are trained professionals who will look after you and help improve your health and wellbeing. You can email or call us on (03) 5831 2934. We look forward to seeing you soon.